Tuesday, July 24, 2007

 

Another Update



Still not feeling totally up to par, but I've been getting back on the treadmill the last few days. There hasn't been a whole lot of progress the last couple of weeks. Actually, now that I look at it, two pounds a week is pretty good. I was just hoping for some quicker loss. It's been fluctuating between 308 - 310 for the past week or so. I think it's time to step it up a notch.

# posted by Dave @ 12:36 PM
Comments:
It's hard to exercise when you have a cold. And yes, 2 lbs a week is fabulous!!!! If I had lost two lbs a week for the past three years that I've been exercising, I'd be nonexistent...instead I've lost 2 lbs per year. How's that for discouraging? ;-)
# posted by Blogger Kathleen : 6:37 AM
 
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