Tuesday, July 24, 2007
Still not feeling totally up to par, but I've been getting back on the treadmill the last few days. There hasn't been a whole lot of progress the last couple of weeks. Actually, now that I look at it, two pounds a week is pretty good. I was just hoping for some quicker loss. It's been fluctuating between 308 - 310 for the past week or so. I think it's time to step it up a notch.
It's hard to exercise when you have a cold. And yes, 2 lbs a week is fabulous!!!! If I had lost two lbs a week for the past three years that I've been exercising, I'd be nonexistent...instead I've lost 2 lbs per year. How's that for discouraging? ;-)Post a Comment